Running For Weight Loss – Beginners Running Guide & Programmes

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The No1 Beginners Running Guide...

"Learn the top mistakes to avoid, how to make the most out of your runs and the pro secrets." - Simon Lovell

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Instant Download £12.95

Expert Q&A

Top 35 questions answered on the secrets you need to know to get started running. No more guesswork.

Plan Your Race for Life

Everything you need to build up to your first race for life. Get fit, toned and help a worthwhile cause!

Your Gear

Everything you need to know about getting the right running gear to optimise your performance.

Reasons to Buy Running For Weight Loss: Ultimate Beginners Guide

Running for Weight Loss? Have you ever wanted to start running, but just haven't taken your first steps? If you want to lose weight fast then running can be a great way to give your weight loss goal a boost. This is your ultimate guide, taking you step by step through every stage, upto your first mile and 5k run. Fitness expert Simon Lovell shows you how to prepare yourself, what to wear, how to run properly and answers the top questions that his weight loss community asked him about running. Now's it's your turn to shed weight and feel great by running!

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What they Say?

I've always held back from running, but Running For Weight Loss answered all the questions I had about it. Now I've run my first 5k and feel amazing!

Holly Howson

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About the Author

About the Author

Simon Lovell

Simon Lovell is an expert personal trainer, author of The Lunch Box Diet and is regulary used by the international media for his expert fitness and weight loss tips. Running for Weight Loss is his latest highly acclaimed title

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